As a routine of daily life, muscle pain stands out as a situation that people from many occupational groups and age groups can be exposed to. Muscle pain, which can improve in the short term, usually by resting at home, using muscle relaxants or painkillers, can begin to affect daily life negatively, which lasts for a long time. In such cases, investigating the causes of muscle pain that does not go away for a long time can help to eliminate the formation of diseases such as myalgia, rheumatism and fibromyalgia.
While muscle pains caused by working at a desk all the time, a life away from movement or fatigue and disability can be widely treated by resting at home or with the effect of painkillers, the cause of long-term and persistent muscle pain may be the herald of different diseases.
Muscle pains that do not go away for a long time can cause muscle spasms, as well as cause infection-like inflammatory problems such as myalgia, rheumatism, fibromyalgia that occur on muscles, joints and soft tissues, which can also be defined as inflammation. Such conditions, which can also be called muscle rheumatism among the people, can negatively affect the daily lives of people and weaken them physically and psychologically.
While the changes in serotonin and oxytocin hormones together with vitamin D deficiency, which vary in their values depending on the sun during the seasonal transitions, are considered to be an effective cause of muscle and joint pain, it is recommended to make an appointment with a specialist doctor or physiotherapist without wasting time in complaints of muscle pain that does not go away for a long time. .
Muscle pain can usually occur due to pain in the muscles, and as a result of overuse of the muscles, movement restrictions in the muscles can be seen together with the pain. Muscle fatigue that does not go away with rest, muscle stiffness and sensitivity in certain muscle groups are among the other common symptoms.
While muscle pains that do not go away for a long time cause inefficiency and weakness in the muscles, as a side effect of this situation, difficulties in walking and running, physical strain when standing up from sitting position, tension, stiffness and pain in the neck and waist region during long-term inactivity, as well as dizziness and pain. Symptoms such as difficulty in breathing can also be observed.
As the first step in the treatment of chronic muscle pain, muscle relaxants and anti-inflammatory drugs are applied to reduce the severity of pain and alleviate symptoms. Although the pain is treated for a short time with the use of medication, it will not completely disappear, so the use of muscle relaxants and pain relievers should be applied for a certain period and dose and then discontinued. Long-term use of drugs can build immunity on the body.
Physical therapy and rehabilitation treatment technique is a treatment method that is effectively applied in the treatment of muscle pains caused by physical deformations, such as posture disorders, muscle and skeletal system problems. Manual Therapy In the treatment of muscle pain that does not go away in Ankara Healthy Living Center, physical therapy and rehabilitation techniques are successfully applied.
Expert physiotherapists Successful results are obtained in the recovery of muscle pains that do not last for a long time, with techniques such as electrotherapy, neural therapy and manipulation in physical therapy programs, which are carried out under the control of the patient. With the manual therapy sessions applied with the manual manipulation technique, which is supported by the physical therapy program, an increase in the success rate is recorded in the improvement of muscle pain.
Hot-cold application is the fastest treatment method for muscle pain that may occur due to excessive strain while doing sports, lifting heavy loads or doing housework. Hot-cold applications help relax the muscles that have been tensed as a result of excessive strain, while at the same time providing relief from existing muscle pains.
Hot water bags, heated hot water compress bags or microwave-heated towels are placed on the painful area and applied three times a day for 15 to 20 minutes. The same application will be applied cold with cold compress packs, ice pieces or ice packs, and will help reduce pain and pressure on the muscles.
The most important point to be considered in hot-cold applications is that the treatment method must be done under the supervision of a specialist physiotherapist. Improper applications may cause edema and similar complications, while at the same time, it may cause exacerbation of muscle pain.
Dry needle therapy, also known as acupuncture needles, which is known as a successful method in the treatment of muscle pain due to chronic musculoskeletal deformations and diseases, which is applied for the first time in Canada and is widely used in our country, is a pain treatment technique carried out without medication and without the need for a surgical operation. .
In dry needle application with thin and various sized acupuncture needles, the muscle contraction and pain problems of the patients who come with the complaint of muscle pain are warned on the painful area with the help of needles and the muscles are relaxed and relaxed. Since it does not contain any chemical or physical drug, dry needling treatment does not cause allergic reactions and can be applied alone or in combination with other treatment methods.
During all the treatment and rehabilitation processes in the treatment of muscle pain, exercise programs prepared under the control of expert physiotherapists are recommended to strengthen the muscles and skeletal system, to correct the posture disorders that cause some of the pain, and to contribute positively to the treatment process.
In Manual Therapy Ankara Healthy Life Center, chronic muscle pain treatments are successfully carried out with exercise programs prepared according to the body's need for movement and mobility, as a result of detailed examination and examination, especially on patients with muscle pain complaints that do not go away with physical therapy and rehabilitation treatment methods.
The treatment process, supported by various programs such as medical fitness, functional training, medical pilates, clinical exercise, is of great importance in the improvement of muscle disorders that become chronic and turn into muscle rheumatism such as myalgia and fibromyalgia. Performing exercise treatments in which various exercise programs such as stretching, stretching, pulling, endurance, which are also studied on posture disorders, are performed under the control of expert physiotherapists will help prevent the risks of disability that may occur in the future. On the doctor's calendar about your muscle pain that does not go away randevu You can create.